Today marks World Mental Health Day (10/10/2022).

A year ago (2021), University of Plymouth initiated #research to understand the importance and benefits of #digital and AI-enabled tools to support treatment for #mentalhealth 👏🎉

Checkout this link to learn more :-

https://www.plymouth.ac.uk/research/centre-for-health-technology/real-world-testing-of-ai-mental-health-app

AI tools — like Wysa — can help early diagnosis and subsequent treatment for #mentalwellbeing 💭😊

Checkout the link for more information :-

https://www.wysa.io/

On a personal note, if you or someone you know are experiencing symptoms of anxiety and depression – don’t suffer in silence and consider mindfulness, meditation and even prayer 🤲🏼🙏🏼📿🛐

If you need to talk to someone.. reach out directly to me and I’ll gladly make time to help where I can leveraging my coaching & counselling network 🤝👍

#worldmentalhealthday2022 #aiforhealth #digitalhealthcare #helpeachother